It is recommended 1 gram of protein per pound of body weight for muscle growth.
Gold standard protein powder.
It delivers 24 g of whey protein to support muscle growth.
As with most protein powders there are some artificial ingredients in here.
Optimum nutrition s gold standard 100 whey is the world s best selling whey protein.
Whey protein isolates wpi are the purest form of whey protein that currently exists.
Wpis are costly to use but rate among the best proteins that money can buy.
By using wpi as the primary ingredient along with premium ultra filtered whey protein concentrate wpc in gold standard 100 whey we re able to pack 24 grams of protein into every serving to support your muscle building needs after training.
A protein powder always supplements a diet where muscle building is the goal.
Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein.
Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against.
Optimum nutrition gold standard 100 whey protein 80 servings no artificial growth hormones protein blend of whey isolate and concentrate 24 grams of protein gluten free.
This protein powder has complete protein with a good biological value and is thus well utilized by the body.
After training your body uses protein to help repair and rebuild muscle fibres.
Directions for gold standard 100 plant.
Mix one scoop with 8 10 fl oz of cold water or almond milk in a shaker or blender.
Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey.
You will want to try for 147 grams of protein daily through meals and supplements.
Optimum nutrition gold standard whey whey protein isolates wpi are the purest form of whey protein that currently exists.
On s gold standard is good when it comes to quality.
For healthy adults consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.