Gold standard 100 whey can be used for more than just protein shakes.
Gold standard protein review.
That s pretty inexpensive for whey.
I use it primarily with my strength training and to help me reach my daily protein allowance i love the taste most of the time i mix it with water.
The feedback we get again and again is simple.
Think outside the glass.
Optimum nutrition gold standard 100 is a whey protein supplement containing whey protein branched chain amino acids digestive enzymes and vitamins.
Check out the reviews to decide if gold standard is the whey protein for you.
Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against.
You can make gold standard 100 whey an even better post workout product by adding supplements like creatine glutamine bcaa and concentrated carbohydrate powders.
So let s stick to a 5 pound tub as our standard and say optimum nutrition s gold standard whey is 3 31 cents per gram of protein.
What is gold standard 100 whey.
This review looks at why this product is so well rated and whether it actually lives up to the hype.
Customer reviews of optimum nutrition gold standard whey protein are overwhelmingly positive with close to 80 of all reviews on amazon choosing a 5 star rating.
Their gold standard whey is the most popular protein powder on the face of the planet see our review of gold standard here and there are plenty of reasons why.
Gold standard is a blend of whey protein isolates whey protein concentrates and whey protein peptides.
Unsurprisingly for a 100 whey formula it s really high in bcaas 5 5g as well as glutamine and glutamic acid 4g which are both essential amino acids for muscle growth.
Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey.
While the product is not recommended for weight loss by the fda many athletes and fitness enthusiasts have used whey protein powders to very effectively lose fat while building muscle.
On gold standard consists of 100 whey protein 24g which is primarily sourced from whey isolates but also from concentrates.
It s a well made product at a fair price that is easily digested.
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