Beef is loaded with vitamin b12 b3 and b6.
Grass fed beef patties coles.
Meanwhile heat a large non stick frying pan over medium heat.
Spread the roll bases with half the dip.
Both grain and grass fed beef are highly concentrated sources of nutrients.
Coles has met their customers demand for high quality grass fed beef with the recent expansion of the graze grass fed beef range at all supermarkets.
Our specialty beef range is 100 australian grass fed and has no added hormones.
Set aside for 5 mins to rest.
46 fat 10 carbs 44 prot.
Cook the burger patties for 4 mins each side or until golden brown and cooked through.
Growers adhere to high standards where cattle are free to roam and are not fed grain at all.
Plus grass fed beef packs about 50 more omega 3 fatty acids than standard beef although the amount is still far lower than the total omega 3s found in fatty fish like salmon.
Whatever your beef is if it s coles brand fresh beef you can be certain it s 100 aussie with no added hormones to help bring you better quality beef.
There are 204 calories in a 1 burger serving of coles graze grass fed beef oregano fresh parsley burgers.
It s also rich in highly bioavailable iron selenium and zinc.
Cover with tops of rolls.